Shake and Bake
Workouts
Sunday 9/4/22 @ 1:13 PM
57kj
65rpm
36%
13mph
Monday 8/8/22 @ 11:13 AM
✅
99kj
67rpm
44%
16mph
Friday 4/15/22 @ 10:40 PM
33kj
53rpm
32%
9mph
Thursday 5/19/22 @ 11:12 AM
✅
96kj
77rpm
40%
16mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Friday 10/22/21 @ 11:11 AM
✅
261kj
64rpm
53%
18mph
Wednesday 10/13/21 @ 10:52 PM
106kj
70rpm
40%
15mph
Saturday 9/11/21 @ 2:14 PM
✅
179kj
71rpm
50%
18mph
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
Thursday 7/22/21 @ 11:12 AM
234kj
47rpm
62%
15mph
Thursday 11/26/20 @ 5:1 PM
366kj
60rpm
54%
18mph
Thursday 11/26/20 @ 12:55 PM
✅
447kj
65rpm
56%
19mph
Sunday 10/4/20 @ 5:26 PM
141kj
52rpm
56%
17mph
Sunday 6/7/20 @ 9:31 PM
✅
185kj
67rpm
52%
18mph
Sunday 9/27/20 @ 12:18 PM
242kj
74rpm
47%
18mph
Thursday 9/17/20 @ 10:18 AM
✅
243kj
73rpm
46%
17mph
Saturday 9/26/20 @ 2:20 PM
135kj
63rpm
48%
17mph
Friday 3/27/20 @ 2:33 PM
✅
136kj
0rpm
0%
0mph
Wednesday 8/5/20 @ 3:27 AM
223kj
54rpm
56%
17mph
Monday 6/29/20 @ 11:13 AM
✅
290kj
63rpm
55%
19mph
Workouts
172
kj
Wednesday 10/20/21
106
kj
Wednesday 10/13/21
366
kj
Thursday 11/26/20
223
kj
Wednesday 8/5/20