Shake and Bake
Workouts
Thursday 11/24/22 @ 12:27 AM
kj
rpm
%
0mph
Thursday 12/8/22 @ 12:51 AM
✅
91kj
70rpm
38%
14mph
Tuesday 12/6/22 @ 3:39 AM
82kj
69rpm
36%
14mph
Saturday 12/3/22 @ 12:29 AM
✅
98kj
73rpm
38%
15mph
Thursday 4/1/21 @ 11:43 PM
✅
137kj
59rpm
51%
17mph
Sunday 4/4/21 @ 9:25 PM
87kj
63rpm
40%
14mph
Thursday 8/4/22 @ 6:54 PM
✅
135kj
82rpm
40%
17mph
Thursday 6/23/22 @ 5:49 PM
81kj
69rpm
36%
13mph
Friday 2/18/22 @ 3:23 AM
✅
53kj
67rpm
42%
15mph
Tuesday 4/19/22 @ 6:46 PM
28kj
65rpm
32%
11mph
Wednesday 11/10/21 @ 7:7 PM
✅
47kj
66rpm
40%
15mph
Thursday 2/3/22 @ 1:50 AM
30kj
77rpm
29%
12mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Saturday 10/23/21 @ 12:3 PM
151kj
65rpm
42%
15mph
Thursday 4/8/21 @ 1:29 AM
✅
63kj
55rpm
51%
16mph
Saturday 9/25/21 @ 3:22 PM
37kj
76rpm
32%
13mph
Saturday 2/6/21 @ 4:11 AM
✅
154kj
59rpm
53%
18mph
Sunday 2/7/21 @ 3:42 PM
97kj
72rpm
38%
14mph
Saturday 1/16/21 @ 2:52 PM
✅
124kj
48rpm
56%
16mph
Saturday 1/16/21 @ 9:33 PM
94kj
76rpm
37%
14mph
Workouts
30
kj
Thursday 2/3/22
151
kj
Saturday 10/23/21
94
kj
Saturday 1/16/21