Shake and Bake
Workouts
Friday 11/27/20 @ 7:52 PM
163kj
62rpm
30%
10mph
Wednesday 11/25/20 @ 2:39 PM
✅
468kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 11:38 PM
168kj
77rpm
29%
12mph
Friday 2/19/21 @ 2:38 PM
✅
316kj
81rpm
39%
17mph
Sunday 10/10/21 @ 6:26 PM
109kj
63rpm
37%
13mph
Sunday 10/10/21 @ 2:32 PM
✅
186kj
72rpm
42%
16mph
Thursday 10/15/20 @ 10:53 PM
159kj
81rpm
30%
13mph
Tuesday 10/13/20 @ 10:13 PM
✅
349kj
84rpm
41%
18mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Saturday 9/12/20 @ 1:2 PM
✅
455kj
82rpm
42%
18mph
Sunday 11/3/19 @ 5:26 PM
195kj
80rpm
29%
12mph
Saturday 5/16/20 @ 2:35 PM
✅
403kj
83rpm
39%
17mph
Sunday 9/22/19 @ 8:30 PM
172kj
80rpm
27%
12mph
Saturday 4/25/20 @ 3:46 PM
✅
420kj
88rpm
38%
17mph
Wednesday 4/22/20 @ 9:6 PM
160kj
72rpm
31%
12mph
Monday 4/20/20 @ 10:59 PM
✅
344kj
85rpm
41%
18mph
Thursday 12/19/19 @ 9:56 PM
162kj
79rpm
31%
13mph
Tuesday 12/17/19 @ 10:51 PM
✅
337kj
85rpm
41%
18mph
Sunday 12/8/19 @ 8:33 PM
157kj
87rpm
28%
13mph
Thursday 12/5/19 @ 3:11 PM
✅
309kj
88rpm
38%
17mph
Workouts
163
kj
Friday 11/27/20
109
kj
Sunday 10/10/21
159
kj
Thursday 10/15/20
224
kj
Saturday 12/7/19
195
kj
Sunday 11/3/19
172
kj
Sunday 9/22/19
162
kj
Thursday 12/19/19
157
kj
Sunday 12/8/19