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Shake and Bake
1badmarine
ATL USMC(ret)
50 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
4
Beat 1badmarine
Workouts
Previous Workouts
Next Workouts
Tuesday 10/10/23 @ 9:17 PM
✅
184
kj
78
rpm
47
%
19
mph
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Thursday 10/19/23 @ 8:33 PM
119
kj
73
rpm
40
%
16
mph
Monday 9/25/23 @ 10:13 AM
✅
222
kj
78
rpm
43
%
18
mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
Saturday 2/4/23 @ 5:9 AM
114
kj
59
rpm
39
%
13
mph
Tuesday 8/29/23 @ 9:56 PM
✅
268
kj
76
rpm
46
%
19
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
Monday 7/10/23 @ 11:0 PM
146
kj
62
rpm
42
%
15
mph
Tuesday 2/15/22 @ 2:16 AM
✅
193
kj
81
rpm
47
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/25/22 @ 10:1 PM
100
kj
64
rpm
42
%
15
mph
Tuesday 4/20/21 @ 12:54 AM
✅
230
kj
70
rpm
55
%
21
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 4/20/21 @ 3:13 AM
109
kj
65
rpm
43
%
15
mph
Tuesday 4/6/21 @ 12:52 AM
✅
198
kj
74
rpm
51
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 3/12/21 @ 12:53 AM
105
kj
62
rpm
44
%
15
mph
Wednesday 1/29/20 @ 12:27 AM
✅
217
kj
70
rpm
54
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 11/22/19 @ 11:42 AM
123
kj
71
rpm
43
%
16
mph
Thursday 12/19/19 @ 1:9 AM
✅
169
kj
75
rpm
47
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/27/20 @ 2:8 AM
82
kj
78
rpm
33
%
14
mph
Thursday 8/8/19 @ 8:23 PM
✅
204
kj
80
rpm
49
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 8/9/19 @ 12:52 AM
146
kj
76
rpm
44
%
17
mph
Friday 6/14/19 @ 8:44 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 2:16 AM
✅
219
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
1badmarine
ATL USMC(ret)
50 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
4
Beat 1badmarine
Workouts
Previous Workouts
Next Workouts
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
184
kj
Tuesday 10/10/23
119
kj
Thursday 10/19/23
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
✅
222
kj
Monday 9/25/23
114
kj
Saturday 2/4/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
✅
268
kj
Tuesday 8/29/23
146
kj
Monday 7/10/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
193
kj
Tuesday 2/15/22
100
kj
Tuesday 1/25/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
230
kj
Tuesday 4/20/21
109
kj
Tuesday 4/20/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
198
kj
Tuesday 4/6/21
105
kj
Friday 3/12/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
217
kj
Wednesday 1/29/20
123
kj
Friday 11/22/19
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
169
kj
Thursday 12/19/19
82
kj
Thursday 2/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
204
kj
Thursday 8/8/19
146
kj
Friday 8/9/19
30 min HIIT Ride
Robin Arzón
View Class
Share
kj
Friday 6/14/19
✅
219
kj
Saturday 6/29/19
Previous Workouts
Next Workouts