Shake and Bake

Workouts

Wednesday 10/5/22 @ 1:55 AM
335kj
67rpm
48%
17mph
45 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/8/20 @ 11:39 AM
328kj
72rpm
45%
18mph
Tuesday 5/4/21 @ 1:43 AM
319kj
70rpm
54%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/22/21 @ 3:13 PM
240kj
62rpm
51%
18mph
Wednesday 1/1/20 @ 10:59 PM
143kj
76rpm
49%
19mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 9/15/20 @ 1:54 PM
115kj
65rpm
50%
18mph

Workouts

45 min Low Impact Ride
Tunde Oyeneyin
335 kj
Wednesday 10/5/22
328 kj
Tuesday 9/8/20
30 min Club Bangers Ride
Alex Toussaint
319 kj
Tuesday 5/4/21
240 kj
Saturday 5/22/21
15 min Hip Hop Ride
Alex Toussaint
143 kj
Wednesday 1/1/20
115 kj
Tuesday 9/15/20