Shake and Bake

Workouts

Friday 11/19/21 @ 2:9 AM
99kj
71rpm
39%
15mph
20 min New Tracks Ride
Alex Toussaint
Thursday 11/11/21 @ 1:57 AM
✅
137kj
70rpm
44%
16mph
Thursday 9/16/21 @ 1:25 AM
76kj
68rpm
40%
15mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/19/21 @ 12:51 AM
✅
102kj
72rpm
43%
16mph
Thursday 7/15/21 @ 1:13 AM
69kj
62rpm
42%
14mph
15 min Hip Hop Ride
Alex Toussaint
Friday 8/6/21 @ 1:57 AM
✅
112kj
68rpm
47%
17mph
Friday 6/18/21 @ 2:28 AM
89kj
74rpm
35%
14mph
20 min Hip Hop Ride
Emma Lovewell
Friday 6/11/21 @ 12:25 AM
✅
123kj
72rpm
41%
15mph
Sunday 5/2/21 @ 7:45 PM
87kj
75rpm
36%
14mph
20 min Hip Hop Ride
Ally Love
Tuesday 3/9/21 @ 8:25 PM
✅
134kj
64rpm
44%
15mph
Sunday 1/10/21 @ 1:5 AM
137kj
69rpm
39%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/1/20 @ 8:34 PM
✅
216kj
67rpm
46%
16mph
Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 10:39 PM
✅
211kj
66rpm
45%
16mph
Thursday 2/13/20 @ 1:45 AM
kj
rpm
%
0mph
20 min 2000s Ride
Ally Love
Saturday 2/15/20 @ 1:57 AM
✅
136kj
64rpm
46%
16mph
Sunday 12/29/19 @ 10:26 PM
kj
rpm
%
0mph
20 min Boss Ride
Ally Love
Saturday 10/19/19 @ 1:19 AM
✅
138kj
69rpm
44%
16mph
Thursday 4/4/19 @ 12:40 AM
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Tuesday 4/9/19 @ 3:15 AM
✅
115kj
62rpm
43%
14mph

Workouts

20 min New Tracks Ride
Alex Toussaint
99 kj
Friday 11/19/21
✅ 137 kj
Thursday 11/11/21
15 min Hip Hop Ride
Alex Toussaint
76 kj
Thursday 9/16/21
✅ 102 kj
Wednesday 5/19/21
15 min Hip Hop Ride
Alex Toussaint
69 kj
Thursday 7/15/21
✅ 112 kj
Friday 8/6/21
20 min Hip Hop Ride
Emma Lovewell
89 kj
Friday 6/18/21
✅ 123 kj
Friday 6/11/21
20 min Hip Hop Ride
Ally Love
87 kj
Sunday 5/2/21
✅ 134 kj
Tuesday 3/9/21
30 min Club Bangers Ride
Alex Toussaint
137 kj
Sunday 1/10/21
✅ 216 kj
Tuesday 9/1/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
✅ 211 kj
Thursday 4/23/20
20 min 2000s Ride
Ally Love
kj
Thursday 2/13/20
✅ 136 kj
Saturday 2/15/20
20 min Boss Ride
Ally Love
kj
Sunday 12/29/19
✅ 138 kj
Saturday 10/19/19
20 min HIIT Ride
Robin Arzón
kj
Thursday 4/4/19
✅ 115 kj
Tuesday 4/9/19