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Shake and Bake
1badc8
St. Louis
11
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
97 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
Sunday 7/23/23 @ 2:23 AM
42
kj
81
rpm
33
%
14
mph
Extra 10: Low Impact Ride
Denis Morton
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Saturday 10/7/23 @ 3:29 PM
✅
43
kj
84
rpm
32
%
14
mph
Friday 2/3/23 @ 2:7 AM
67
kj
79
rpm
34
%
14
mph
15 min Hip Hop Ride
Denis Morton
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Thursday 12/22/22 @ 7:42 PM
✅
112
kj
78
rpm
43
%
17
mph
Tuesday 7/19/22 @ 2:13 AM
35
kj
75
rpm
31
%
13
mph
10 min Low Impact Ride
Ben Alldis
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Friday 7/29/22 @ 5:7 PM
✅
46
kj
84
rpm
33
%
14
mph
Sunday 9/26/21 @ 12:56 AM
53
kj
59
rpm
46
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Tuesday 8/24/21 @ 11:17 PM
✅
70
kj
61
rpm
50
%
17
mph
Monday 8/23/21 @ 1:24 AM
42
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 9/17/21 @ 3:52 PM
✅
63
kj
79
rpm
39
%
16
mph
Friday 5/7/21 @ 2:5 AM
45
kj
80
rpm
34
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/1/21 @ 8:16 PM
✅
70
kj
85
rpm
39
%
17
mph
Wednesday 3/17/21 @ 1:53 AM
53
kj
75
rpm
32
%
13
mph
15 min Low Impact Ride
Ally Love
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Wednesday 3/17/21 @ 8:41 PM
✅
67
kj
86
rpm
32
%
14
mph
Tuesday 11/3/20 @ 2:11 AM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
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Friday 11/6/20 @ 12:55 AM
✅
116
kj
71
rpm
42
%
16
mph
Sunday 9/13/20 @ 11:2 PM
kj
rpm
%
0
mph
15 min 2000s Ride
Ally Love
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Sunday 9/13/20 @ 4:40 PM
✅
91
kj
73
rpm
43
%
16
mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 3:55 PM
✅
241
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
1badc8
St. Louis
11
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
97 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
42
kj
Sunday 7/23/23
✅
43
kj
Saturday 10/7/23
15 min Hip Hop Ride
Denis Morton
View Class
Share
67
kj
Friday 2/3/23
✅
112
kj
Thursday 12/22/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
35
kj
Tuesday 7/19/22
✅
46
kj
Friday 7/29/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
53
kj
Sunday 9/26/21
✅
70
kj
Tuesday 8/24/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
42
kj
Monday 8/23/21
✅
63
kj
Friday 9/17/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
45
kj
Friday 5/7/21
✅
70
kj
Tuesday 6/1/21
15 min Low Impact Ride
Ally Love
View Class
Share
53
kj
Wednesday 3/17/21
✅
67
kj
Wednesday 3/17/21
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 11/3/20
✅
116
kj
Friday 11/6/20
15 min 2000s Ride
Ally Love
View Class
Share
kj
Sunday 9/13/20
✅
91
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Friday 8/14/20
✅
241
kj
Thursday 8/13/20
Previous Workouts
Next Workouts