Shake and Bake
Workouts
Friday 11/24/23 @ 3:29 AM
122kj
70rpm
37%
14mph
Thursday 10/26/23 @ 11:47 PM
✅
207kj
85rpm
39%
17mph
Sunday 5/9/21 @ 12:11 AM
42kj
77rpm
34%
14mph
Monday 4/19/21 @ 4:22 PM
✅
53kj
83rpm
34%
15mph
Friday 1/8/21 @ 1:47 AM
193kj
73rpm
37%
14mph
Wednesday 7/22/20 @ 11:27 PM
✅
302kj
84rpm
39%
17mph
Friday 8/7/20 @ 2:7 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 5:12 PM
✅
242kj
83rpm
42%
18mph
Thursday 5/28/20 @ 1:6 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 5:21 PM
✅
215kj
89rpm
38%
17mph
Tuesday 4/28/20 @ 12:48 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 2:43 PM
✅
337kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 1:3 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 4:56 PM
✅
218kj
85rpm
41%
17mph
Friday 1/17/20 @ 2:26 AM
kj
rpm
%
0mph
Sunday 12/15/19 @ 10:58 PM
✅
240kj
87rpm
41%
18mph
Monday 7/1/19 @ 11:53 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 7:38 PM
✅
263kj
86rpm
43%
19mph
Friday 6/28/19 @ 10:5 PM
kj
rpm
%
0mph
Saturday 6/22/19 @ 6:43 PM
✅
237kj
82rpm
43%
18mph