Shake and Bake

Workouts

Saturday 1/16/21 @ 5:43 AM
✅
162kj
53rpm
65%
20mph
15 min Boss Ride
Ally Love
Friday 10/23/20 @ 2:37 PM
132kj
71rpm
49%
19mph
Saturday 6/6/20 @ 5:56 PM
✅
248kj
64rpm
60%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 8:20 PM
212kj
67rpm
55%
20mph
Saturday 3/21/20 @ 3:27 PM
250kj
68rpm
49%
19mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:58 PM
✅
255kj
75rpm
48%
19mph
Saturday 4/18/20 @ 2:27 AM
✅
458kj
65rpm
55%
20mph
45 min Sundays with Love
Ally Love
Sunday 12/1/19 @ 4:38 PM
354kj
73rpm
47%
18mph
Tuesday 3/24/20 @ 4:17 PM
✅
136kj
64rpm
53%
19mph
15 min Move for More: Tabata Ride
Ally Love
Thursday 12/5/19 @ 2:28 PM
122kj
79rpm
44%
18mph
Friday 3/20/20 @ 9:19 PM
213kj
67rpm
47%
17mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:42 PM
✅
279kj
76rpm
49%
19mph
Sunday 3/8/20 @ 3:47 PM
221kj
64rpm
50%
18mph
30 min Women of Pop Ride
Ally Love
Saturday 3/14/20 @ 7:8 PM
✅
256kj
78rpm
47%
19mph
Friday 10/18/19 @ 2:51 PM
✅
298kj
65rpm
55%
20mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 2:39 PM
254kj
82rpm
44%
19mph
Sunday 6/16/19 @ 2:24 PM
✅
225kj
46rpm
74%
21mph
20 min Tabata Ride
Robin Arzón
Thursday 12/13/18 @ 2:1 PM
184kj
74rpm
49%
19mph
Monday 6/10/19 @ 1:44 PM
125kj
64rpm
45%
16mph
20 min Pop Ride
Robin Arzón
Tuesday 9/4/18 @ 2:49 PM
✅
166kj
76rpm
47%
18mph

Workouts

15 min Boss Ride
Ally Love
✅ 162 kj
Saturday 1/16/21
132 kj
Friday 10/23/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 248 kj
Saturday 6/6/20
212 kj
Saturday 5/30/20
30 min Sundays with Love
Ally Love
250 kj
Saturday 3/21/20
✅ 255 kj
Sunday 4/19/20
45 min Sundays with Love
Ally Love
✅ 458 kj
Saturday 4/18/20
354 kj
Sunday 12/1/19
15 min Move for More: Tabata Ride
Ally Love
✅ 136 kj
Tuesday 3/24/20
122 kj
Thursday 12/5/19
30 min Sundays with Love
Ally Love
213 kj
Friday 3/20/20
✅ 279 kj
Sunday 2/2/20
30 min Women of Pop Ride
Ally Love
221 kj
Sunday 3/8/20
✅ 256 kj
Saturday 3/14/20
30 min JLO Ride
Jess & Robin
✅ 298 kj
Friday 10/18/19
254 kj
Thursday 10/17/19
20 min Tabata Ride
Robin Arzón
✅ 225 kj
Sunday 6/16/19
184 kj
Thursday 12/13/18
20 min Pop Ride
Robin Arzón
125 kj
Monday 6/10/19
✅ 166 kj
Tuesday 9/4/18