Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 10:5 PM
301kj
79rpm
48%
20mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Thursday 7/2/20 @ 8:45 PM
392kj
81rpm
45%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Monday 6/15/20 @ 9:38 PM
280kj
80rpm
47%
19mph
Sunday 6/14/20 @ 1:56 PM
✅
349kj
86rpm
49%
21mph
Sunday 2/16/20 @ 1:7 PM
370kj
82rpm
44%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Tuesday 5/19/20 @ 9:39 PM
287kj
87rpm
45%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Friday 5/8/20 @ 9:44 PM
✅
311kj
82rpm
48%
20mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Thursday 4/16/20 @ 11:26 AM
291kj
77rpm
48%
20mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Monday 3/30/20 @ 10:51 AM
232kj
75rpm
46%
18mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Saturday 9/14/19 @ 12:53 PM
322kj
69rpm
46%
17mph
Saturday 9/14/19 @ 12:53 PM
✅
462kj
80rpm
48%
20mph
1amsosure
IL-St. Louis
3
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36
🔥
Workouts
301
kj
Tuesday 8/4/20
392
kj
Thursday 7/2/20
280
kj
Monday 6/15/20
370
kj
Sunday 2/16/20
287
kj
Tuesday 5/19/20
291
kj
Thursday 4/16/20
322
kj
Saturday 9/14/19