Shake and Bake
Workouts
Sunday 2/26/23 @ 4:30 PM
✅
256kj
79rpm
45%
19mph
Tuesday 2/14/23 @ 12:1 AM
122kj
70rpm
36%
14mph
Saturday 2/5/22 @ 2:37 PM
✅
265kj
75rpm
48%
19mph
Saturday 9/19/20 @ 11:31 PM
174kj
75rpm
41%
16mph
Thursday 3/18/21 @ 7:38 PM
✅
206kj
88rpm
38%
17mph
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
Tuesday 7/27/21 @ 12:41 PM
✅
190kj
76rpm
41%
16mph
Sunday 8/1/21 @ 12:47 AM
188kj
73rpm
43%
16mph
Friday 5/14/21 @ 3:6 AM
36kj
80rpm
31%
13mph
Wednesday 5/19/21 @ 10:15 PM
✅
75kj
64rpm
50%
18mph
Tuesday 5/11/21 @ 12:47 PM
✅
54kj
88rpm
34%
15mph
Friday 9/25/20 @ 1:10 AM
52kj
86rpm
33%
15mph
Friday 10/9/20 @ 1:54 PM
✅
204kj
93rpm
37%
17mph
Monday 12/14/20 @ 3:25 AM
155kj
85rpm
35%
15mph
Wednesday 11/4/20 @ 5:19 PM
✅
189kj
92rpm
35%
16mph
Wednesday 12/23/20 @ 9:2 PM
160kj
82rpm
35%
15mph
Monday 11/2/20 @ 1:11 PM
✅
198kj
94rpm
36%
17mph
Monday 12/14/20 @ 11:12 PM
173kj
86rpm
36%
16mph
Workouts
122
kj
Tuesday 2/14/23
129
kj
Sunday 3/21/21
155
kj
Monday 12/14/20
160
kj
Wednesday 12/23/20