Shake and Bake
Workouts
Monday 12/13/21 @ 5:48 PM
✅
107kj
77rpm
42%
17mph
Sunday 1/17/21 @ 6:59 PM
86kj
79rpm
38%
16mph
Thursday 10/21/21 @ 4:16 PM
✅
253kj
73rpm
48%
18mph
Friday 10/29/21 @ 10:32 AM
206kj
64rpm
49%
17mph
Thursday 5/13/21 @ 11:6 PM
40kj
85rpm
31%
14mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Saturday 2/13/21 @ 4:58 PM
✅
155kj
80rpm
44%
18mph
Wednesday 2/17/21 @ 12:18 PM
121kj
63rpm
47%
16mph
Tuesday 2/16/21 @ 9:29 PM
372kj
83rpm
43%
18mph
Thursday 2/11/21 @ 11:30 AM
✅
381kj
67rpm
51%
18mph
Sunday 2/14/21 @ 4:53 PM
222kj
81rpm
42%
18mph
Thursday 1/28/21 @ 12:27 PM
✅
252kj
68rpm
52%
18mph
Friday 2/12/21 @ 1:34 PM
✅
220kj
88rpm
40%
18mph
Tuesday 8/11/20 @ 11:13 AM
217kj
67rpm
49%
17mph
Wednesday 2/10/21 @ 10:31 PM
221kj
83rpm
41%
18mph
Sunday 1/10/21 @ 3:6 PM
✅
224kj
75rpm
45%
17mph
Friday 10/9/20 @ 1:54 PM
✅
204kj
93rpm
37%
17mph
Saturday 5/9/20 @ 1:8 PM
166kj
76rpm
38%
16mph
Tuesday 10/6/20 @ 12:44 PM
✅
180kj
87rpm
43%
19mph
Tuesday 5/5/20 @ 12:21 PM
155kj
74rpm
46%
18mph
Workouts
206
kj
Friday 10/29/21
121
kj
Wednesday 2/17/21
372
kj
Tuesday 2/16/21
166
kj
Saturday 5/9/20