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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Friday 5/21/21 @ 1:48 PM
404
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 5/23/21 @ 1:35 PM
✅
559
kj
87
rpm
49
%
22
mph
Wednesday 6/17/20 @ 2:57 PM
438
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 5/29/21 @ 1:36 PM
✅
553
kj
87
rpm
48
%
21
mph
Tuesday 12/15/20 @ 3:2 PM
119
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Tuesday 4/28/20 @ 12:3 AM
✅
265
kj
88
rpm
50
%
22
mph
Thursday 11/19/20 @ 2:38 PM
429
kj
75
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/27/20 @ 1:57 AM
✅
534
kj
88
rpm
48
%
21
mph
Thursday 11/12/20 @ 3:19 PM
427
kj
77
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 12:12 AM
✅
537
kj
87
rpm
48
%
21
mph
Sunday 10/11/20 @ 3:33 PM
539
kj
72
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 8:22 PM
✅
774
kj
88
rpm
49
%
22
mph
Sunday 6/14/20 @ 5:13 PM
433
kj
75
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 2:0 AM
✅
534
kj
85
rpm
49
%
21
mph
Thursday 6/11/20 @ 2:13 PM
434
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 12:12 AM
✅
571
kj
89
rpm
49
%
22
mph
Sunday 5/31/20 @ 5:41 PM
265
kj
78
rpm
46
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 1:55 PM
✅
347
kj
90
rpm
47
%
21
mph
Sunday 10/20/19 @ 5:0 PM
268
kj
76
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 10:32 PM
✅
322
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
404
kj
Friday 5/21/21
✅
559
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
438
kj
Wednesday 6/17/20
✅
553
kj
Saturday 5/29/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
119
kj
Tuesday 12/15/20
✅
265
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Thursday 11/19/20
✅
534
kj
Monday 7/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
427
kj
Thursday 11/12/20
✅
537
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Sunday 10/11/20
✅
774
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Sunday 6/14/20
✅
534
kj
Monday 6/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
434
kj
Thursday 6/11/20
✅
571
kj
Sunday 6/14/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 5/31/20
✅
347
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 10/20/19
✅
322
kj
Friday 4/17/20
Previous Workouts
Next Workouts