Shake and Bake
Workouts
Saturday 6/11/22 @ 3:14 PM
108kj
72rpm
33%
13mph
Tuesday 5/24/22 @ 9:59 PM
✅
237kj
83rpm
42%
18mph
Tuesday 6/8/21 @ 12:18 PM
132kj
75rpm
35%
14mph
Friday 6/18/21 @ 5:31 PM
✅
236kj
74rpm
46%
18mph
Sunday 4/4/21 @ 2:13 PM
218kj
80rpm
36%
15mph
Friday 4/9/21 @ 2:22 PM
✅
316kj
83rpm
40%
17mph
Wednesday 12/2/20 @ 12:35 PM
33kj
77rpm
32%
13mph
Thursday 3/5/20 @ 7:19 PM
✅
58kj
78rpm
39%
16mph
Friday 10/16/20 @ 4:31 PM
35kj
87rpm
28%
13mph
Sunday 11/29/20 @ 9:43 PM
✅
62kj
89rpm
36%
16mph
Sunday 6/7/20 @ 2:28 PM
147kj
87rpm
33%
15mph
Thursday 9/3/20 @ 7:58 PM
✅
203kj
87rpm
38%
17mph
Friday 7/10/20 @ 12:47 PM
134kj
87rpm
32%
14mph
Sunday 7/12/20 @ 11:58 PM
✅
180kj
86rpm
36%
16mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Friday 1/24/20 @ 11:6 PM
✅
222kj
68rpm
48%
17mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Wednesday 4/1/20 @ 4:24 PM
✅
209kj
73rpm
44%
17mph
Friday 3/6/20 @ 11:18 PM
154kj
71rpm
40%
15mph
Sunday 3/8/20 @ 1:12 AM
✅
219kj
73rpm
45%
17mph
Workouts
108
kj
Saturday 6/11/22
218
kj
Sunday 4/4/21
147
kj
Sunday 6/7/20
134
kj
Friday 7/10/20
131
kj
Thursday 5/14/20
97
kj
Thursday 4/2/20