Shake and Bake

Workouts

Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 12:36 PM
✅
135kj
80rpm
35%
14mph
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
✅
202kj
81rpm
42%
17mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 5/3/20 @ 12:25 PM
✅
149kj
72rpm
39%
15mph
Saturday 12/28/19 @ 4:16 PM
✅
71kj
76rpm
32%
13mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 12/15/19 @ 4:38 PM
kj
rpm
%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
106 kj
Monday 1/17/22
✅ 135 kj
Tuesday 1/4/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
134 kj
Thursday 12/17/20
✅ 202 kj
Wednesday 12/16/20
30 min The Greatest Showman Ride
Robin Arzón
117 kj
Thursday 1/9/20
✅ 149 kj
Sunday 5/3/20
20 min Low Impact Ride
Leanne Hainsby
✅ 71 kj
Saturday 12/28/19
kj
Sunday 12/15/19