Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:44 PM
139kj
82rpm
34%
14mph
Monday 11/1/21 @ 12:8 AM
✅
231kj
85rpm
41%
18mph
Sunday 2/28/21 @ 4:48 PM
137kj
84rpm
33%
14mph
Friday 2/26/21 @ 4:25 PM
✅
241kj
93rpm
39%
18mph
Friday 11/20/20 @ 12:31 PM
222kj
81rpm
35%
15mph
Wednesday 11/11/20 @ 9:44 PM
✅
353kj
82rpm
43%
18mph
Friday 5/29/20 @ 11:46 AM
132kj
84rpm
33%
14mph
Saturday 11/7/20 @ 5:17 PM
✅
235kj
86rpm
41%
18mph
Tuesday 8/18/20 @ 11:22 AM
211kj
83rpm
34%
15mph
Thursday 8/6/20 @ 4:9 PM
✅
340kj
83rpm
41%
18mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Wednesday 5/27/20 @ 5:15 PM
✅
201kj
73rpm
43%
17mph
Wednesday 5/6/20 @ 1:18 PM
102kj
52rpm
40%
10mph
Tuesday 5/5/20 @ 3:59 PM
✅
209kj
77rpm
42%
17mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Tuesday 4/28/20 @ 5:11 PM
✅
226kj
82rpm
42%
18mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Thursday 4/16/20 @ 4:31 PM
✅
135kj
80rpm
42%
17mph
Wednesday 2/5/20 @ 11:1 PM
126kj
75rpm
35%
14mph
Saturday 2/8/20 @ 5:54 PM
✅
202kj
82rpm
40%
17mph
Workouts
139
kj
Wednesday 3/10/21
137
kj
Sunday 2/28/21
222
kj
Friday 11/20/20
132
kj
Friday 5/29/20
211
kj
Tuesday 8/18/20
102
kj
Wednesday 5/6/20
141
kj
Friday 4/24/20