Shake and Bake
Workouts
Friday 3/12/21 @ 1:19 PM
165kj
75rpm
39%
15mph
Sunday 3/14/21 @ 3:26 PM
✅
359kj
95rpm
45%
21mph
Saturday 2/6/21 @ 7:13 PM
135kj
77rpm
36%
14mph
Saturday 2/6/21 @ 2:45 PM
✅
311kj
90rpm
45%
20mph
Friday 8/28/20 @ 4:13 PM
53kj
75rpm
38%
15mph
Saturday 8/29/20 @ 1:7 PM
✅
102kj
86rpm
45%
20mph
Wednesday 5/27/20 @ 1:3 PM
103kj
71rpm
40%
15mph
Wednesday 5/27/20 @ 6:35 PM
✅
190kj
83rpm
46%
19mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Tuesday 5/5/20 @ 11:43 AM
158kj
71rpm
41%
15mph
Sunday 5/3/20 @ 1:55 PM
✅
318kj
87rpm
47%
20mph
Friday 3/6/20 @ 11:18 PM
154kj
71rpm
40%
15mph
Thursday 3/5/20 @ 9:18 PM
✅
285kj
82rpm
47%
19mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Tuesday 2/4/20 @ 9:16 PM
✅
300kj
78rpm
49%
20mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Wednesday 1/29/20 @ 9:12 PM
✅
286kj
81rpm
47%
19mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Tuesday 11/5/19 @ 1:43 PM
✅
284kj
86rpm
44%
19mph
Workouts
158
kj
Tuesday 5/5/20