Shake and Bake

Workouts

Thursday 7/13/23 @ 10:55 PM
✅
167kj
64rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 2/10/23 @ 1:56 AM
129kj
71rpm
37%
14mph
Tuesday 5/16/23 @ 6:56 PM
✅
155kj
72rpm
38%
15mph
30 min 2Pac Ride
Tunde Oyeneyin
Tuesday 5/2/23 @ 1:11 AM
130kj
77rpm
34%
14mph
Wednesday 10/7/20 @ 8:29 PM
✅
205kj
80rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 12:39 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 9:39 PM
✅
130kj
70rpm
43%
16mph
20 min Hip Hop Ride
Ally Love
Saturday 10/12/19 @ 5:56 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 9:0 PM
✅
217kj
78rpm
43%
17mph
30 min Hip Hop Ride
Ally Love
Saturday 1/19/19 @ 3:41 AM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 12:57 PM
✅
205kj
74rpm
43%
17mph
30 min Hip Hop Ride
Ally Love
Thursday 1/10/19 @ 1:36 AM
kj
rpm
%
0mph
Sunday 10/14/18 @ 12:13 PM
0kj
15rpm
32%
2mph
30 min Hip Hop Ride
Robin Arzón
Friday 10/12/18 @ 1:33 AM
✅
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 167 kj
Thursday 7/13/23
129 kj
Friday 2/10/23
30 min 2Pac Ride
Tunde Oyeneyin
✅ 155 kj
Tuesday 5/16/23
130 kj
Tuesday 5/2/23
30 min Hip Hop Ride
Alex Toussaint
✅ 205 kj
Wednesday 10/7/20
kj
Monday 10/5/20
20 min Hip Hop Ride
Ally Love
✅ 130 kj
Monday 9/30/19
kj
Saturday 10/12/19
30 min Hip Hop Ride
Ally Love
✅ 217 kj
Thursday 1/17/19
kj
Saturday 1/19/19
30 min Hip Hop Ride
Ally Love
✅ 205 kj
Tuesday 1/8/19
kj
Thursday 1/10/19
30 min Hip Hop Ride
Robin Arzón
0 kj
Sunday 10/14/18
✅ kj
Friday 10/12/18