Shake and Bake
VS
Workouts
Sunday 9/12/21 @ 3:14 PM
150kj
75rpm
38%
15mph
Monday 9/13/21 @ 7:49 PM
✅
276kj
81rpm
46%
19mph
Monday 12/14/20 @ 10:52 PM
95kj
79rpm
35%
15mph
Sunday 10/25/20 @ 6:24 PM
✅
207kj
84rpm
46%
20mph
Monday 11/2/20 @ 9:57 PM
101kj
83rpm
35%
15mph
Wednesday 4/10/19 @ 11:30 AM
✅
181kj
83rpm
44%
19mph
Sunday 10/11/20 @ 3:40 PM
168kj
87rpm
35%
16mph
Monday 9/28/20 @ 5:43 PM
✅
294kj
90rpm
43%
20mph
Tuesday 10/6/20 @ 9:28 PM
100kj
85rpm
34%
15mph
Tuesday 6/30/20 @ 4:8 PM
✅
218kj
85rpm
47%
21mph
Thursday 7/16/20 @ 4:29 PM
161kj
87rpm
35%
15mph
Saturday 11/17/18 @ 7:27 PM
✅
375kj
91rpm
48%
22mph
Wednesday 3/25/20 @ 4:19 PM
217kj
76rpm
36%
15mph
Tuesday 1/7/20 @ 1:21 AM
✅
542kj
89rpm
48%
21mph
Saturday 2/15/20 @ 4:16 PM
91kj
79rpm
34%
14mph
Tuesday 7/23/19 @ 11:38 AM
✅
214kj
89rpm
45%
20mph
Sunday 12/22/19 @ 3:28 PM
130kj
77rpm
36%
15mph
Monday 9/30/19 @ 11:30 AM
✅
301kj
87rpm
45%
20mph
Thursday 4/4/19 @ 10:24 PM
151kj
72rpm
39%
15mph
Tuesday 11/27/18 @ 12:31 PM
✅
303kj
84rpm
46%
20mph
1989redtv
🌸Bethesda, MD🌸
2
VS
jimthedrummer
www.drummeratlarge.com
38
🔥
Workouts
101
kj
Monday 11/2/20
151
kj
Thursday 4/4/19