Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1989redtv
πΈBethesda, MDπΈ
0
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
60 π₯
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 5:2 PM
86
kj
80
rpm
34
%
14
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 1/7/22 @ 12:29 AM
β
159
kj
84
rpm
42
%
18
mph
Thursday 1/2/20 @ 3:50 PM
100
kj
74
rpm
38
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 7:43 PM
β
165
kj
77
rpm
45
%
18
mph
Sunday 1/3/21 @ 4:55 PM
252
kj
74
rpm
40
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Sunday 12/27/20 @ 9:35 PM
β
352
kj
78
rpm
45
%
18
mph
Tuesday 7/28/20 @ 10:14 PM
160
kj
80
rpm
37
%
15
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Thursday 7/18/19 @ 5:31 PM
β
230
kj
85
rpm
42
%
18
mph
Tuesday 5/5/20 @ 8:57 PM
165
kj
85
rpm
36
%
16
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 5/5/20 @ 8:59 PM
β
271
kj
88
rpm
43
%
19
mph
Friday 3/27/20 @ 5:39 PM
250
kj
77
rpm
39
%
16
mph
45 min Pride Ride
Denis Morton
View Class
Share
Friday 6/21/19 @ 6:5 PM
β
327
kj
74
rpm
45
%
17
mph
Thursday 11/28/19 @ 1:25 PM
155
kj
75
rpm
38
%
15
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 8:59 PM
β
238
kj
82
rpm
43
%
18
mph
Sunday 11/10/19 @ 5:17 PM
167
kj
81
rpm
37
%
16
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 7:24 PM
β
267
kj
83
rpm
45
%
19
mph
Saturday 10/26/19 @ 5:43 PM
161
kj
74
rpm
39
%
15
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 7:34 PM
β
261
kj
84
rpm
44
%
19
mph
Saturday 10/19/19 @ 7:36 PM
155
kj
80
rpm
36
%
15
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 4:9 PM
β
236
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
1989redtv
πΈBethesda, MDπΈ
0
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
60 π₯
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
86
kj
Sunday 1/23/22
β
159
kj
Friday 1/7/22
20 min Low Impact Ride
Denis Morton
View Class
Share
100
kj
Thursday 1/2/20
β
165
kj
Tuesday 2/9/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
252
kj
Sunday 1/3/21
β
352
kj
Sunday 12/27/20
30 min 90s Pop Ride
Denis Morton
View Class
Share
160
kj
Tuesday 7/28/20
β
230
kj
Thursday 7/18/19
30 min Classic Rock Ride
Denis Morton
View Class
Share
165
kj
Tuesday 5/5/20
β
271
kj
Tuesday 5/5/20
45 min Pride Ride
Denis Morton
View Class
Share
250
kj
Friday 3/27/20
β
327
kj
Friday 6/21/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
155
kj
Thursday 11/28/19
β
238
kj
Wednesday 7/31/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
167
kj
Sunday 11/10/19
β
267
kj
Monday 8/19/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
161
kj
Saturday 10/26/19
β
261
kj
Friday 11/8/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
155
kj
Saturday 10/19/19
β
236
kj
Friday 7/12/19
Previous Workouts
Next Workouts