Shake and Bake
Workouts
Friday 9/10/21 @ 2:57 PM
84kj
82rpm
32%
14mph
Tuesday 12/22/20 @ 5:4 PM
✅
126kj
85rpm
38%
17mph
Sunday 1/31/21 @ 6:28 PM
342kj
85rpm
36%
16mph
Saturday 9/14/19 @ 10:6 PM
✅
371kj
81rpm
39%
16mph
Sunday 1/17/21 @ 5:12 PM
✅
163kj
86rpm
35%
16mph
Sunday 9/13/20 @ 4:31 PM
146kj
78rpm
35%
15mph
Monday 12/14/20 @ 10:52 PM
95kj
79rpm
35%
15mph
Sunday 11/29/20 @ 4:54 PM
✅
117kj
82rpm
37%
16mph
Thursday 10/8/20 @ 9:9 PM
266kj
86rpm
36%
16mph
Monday 4/13/20 @ 3:57 PM
✅
299kj
84rpm
38%
17mph
Sunday 2/2/20 @ 2:34 PM
95kj
79rpm
36%
15mph
Wednesday 5/27/20 @ 1:54 PM
✅
137kj
83rpm
40%
17mph
Monday 12/23/19 @ 10:40 PM
75kj
81rpm
36%
15mph
Wednesday 12/11/19 @ 4:11 PM
✅
94kj
88rpm
37%
16mph
Wednesday 12/11/19 @ 11:40 PM
✅
102kj
80rpm
36%
15mph
Tuesday 12/10/19 @ 4:9 PM
33kj
71rpm
38%
15mph
Thursday 4/4/19 @ 10:24 PM
151kj
72rpm
39%
15mph
Monday 11/26/18 @ 4:30 PM
✅
184kj
81rpm
38%
16mph
Monday 1/8/18 @ 11:42 PM
139kj
82rpm
34%
14mph
Thursday 12/7/17 @ 3:28 PM
✅
198kj
83rpm
39%
17mph
Workouts
342
kj
Sunday 1/31/21
146
kj
Sunday 9/13/20
75
kj
Monday 12/23/19
151
kj
Thursday 4/4/19