Shake and Bake
Workouts
Sunday 1/23/22 @ 5:2 PM
86kj
80rpm
34%
14mph
Friday 1/7/22 @ 4:23 PM
✅
122kj
74rpm
42%
16mph
Sunday 1/3/21 @ 4:55 PM
252kj
74rpm
40%
16mph
Saturday 12/26/20 @ 2:34 PM
✅
278kj
67rpm
45%
16mph
Wednesday 7/8/20 @ 9:12 PM
✅
218kj
82rpm
35%
15mph
Thursday 4/25/19 @ 12:27 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 5:17 PM
167kj
81rpm
37%
16mph
Monday 3/30/20 @ 4:44 PM
✅
228kj
73rpm
46%
18mph
Friday 3/27/20 @ 5:39 PM
250kj
77rpm
39%
16mph
Tuesday 6/11/19 @ 8:59 PM
✅
311kj
67rpm
47%
17mph
Sunday 1/5/20 @ 4:42 PM
242kj
77rpm
38%
15mph
Wednesday 5/9/18 @ 4:8 PM
✅
309kj
76rpm
42%
17mph
Thursday 1/2/20 @ 3:50 PM
100kj
74rpm
38%
15mph
Monday 11/27/17 @ 12:30 PM
✅
112kj
70rpm
42%
16mph
Wednesday 10/30/19 @ 10:1 PM
104kj
81rpm
36%
15mph
Monday 11/11/19 @ 1:53 PM
✅
118kj
75rpm
40%
16mph
Saturday 10/26/19 @ 5:43 PM
✅
161kj
74rpm
39%
15mph
Thursday 9/27/18 @ 6:11 PM
73kj
88rpm
36%
16mph
Saturday 10/19/19 @ 7:36 PM
155kj
80rpm
36%
15mph
Tuesday 5/15/18 @ 3:34 PM
✅
213kj
79rpm
42%
17mph
Workouts
252
kj
Sunday 1/3/21
kj
Thursday 4/25/19