Shake and Bake
Workouts
Sunday 7/12/20 @ 3:8 PM
244kj
87rpm
34%
15mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Friday 7/24/20 @ 3:25 PM
255kj
86rpm
36%
16mph
Wednesday 7/22/20 @ 10:23 PM
✅
341kj
81rpm
41%
18mph
Friday 2/19/21 @ 9:4 PM
267kj
83rpm
37%
16mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Wednesday 8/26/20 @ 9:49 PM
208kj
74rpm
34%
13mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Sunday 7/19/20 @ 3:52 PM
450kj
85rpm
34%
15mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Wednesday 7/15/20 @ 10:18 PM
229kj
90rpm
32%
15mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Monday 5/25/20 @ 7:36 PM
144kj
90rpm
32%
15mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Sunday 5/3/20 @ 6:0 PM
✅
43kj
80rpm
34%
14mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Wednesday 4/22/20 @ 10:6 PM
170kj
80rpm
38%
16mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Workouts
215
kj
Thursday 5/7/20
450
kj
Sunday 7/19/20
144
kj
Monday 5/25/20
170
kj
Wednesday 4/22/20