Shake and Bake
Workouts
Thursday 12/26/19 @ 3:46 PM
107kj
79rpm
37%
15mph
Thursday 12/10/20 @ 8:13 PM
✅
108kj
77rpm
38%
15mph
Sunday 1/17/21 @ 5:12 PM
✅
163kj
86rpm
35%
16mph
Friday 11/20/20 @ 12:33 PM
160kj
82rpm
36%
15mph
Sunday 1/3/21 @ 4:55 PM
✅
252kj
74rpm
40%
16mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Thursday 11/26/20 @ 5:27 PM
✅
268kj
80rpm
38%
16mph
Tuesday 11/24/20 @ 12:25 PM
267kj
84rpm
36%
16mph
Sunday 11/15/20 @ 1:43 PM
✅
252kj
83rpm
37%
16mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Saturday 8/1/20 @ 1:3 PM
228kj
85rpm
34%
15mph
Tuesday 10/30/18 @ 11:9 AM
✅
249kj
89rpm
34%
16mph
Friday 7/17/20 @ 8:25 PM
309kj
84rpm
35%
15mph
Saturday 4/25/20 @ 3:0 PM
✅
373kj
83rpm
38%
16mph
Friday 3/27/20 @ 5:39 PM
✅
250kj
77rpm
39%
16mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Thursday 11/28/19 @ 1:25 PM
155kj
75rpm
38%
15mph
Friday 1/18/19 @ 11:34 PM
✅
169kj
74rpm
40%
15mph
Saturday 5/12/18 @ 1:52 PM
191kj
68rpm
37%
13mph
Thursday 5/3/18 @ 10:53 AM
✅
230kj
77rpm
38%
15mph
Workouts
160
kj
Friday 11/20/20
267
kj
Tuesday 11/24/20
243
kj
Monday 10/12/20
228
kj
Saturday 8/1/20
309
kj
Friday 7/17/20