Shake and Bake

Workouts

Wednesday 12/16/20 @ 5:3 PM
βœ…
199kj
80rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 4:51 PM
147kj
69rpm
39%
15mph
Wednesday 4/15/20 @ 12:49 PM
βœ…
284kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 2:12 PM
110kj
61rpm
36%
12mph
Monday 3/30/20 @ 6:14 PM
βœ…
185kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 3:26 PM
100kj
63rpm
36%
13mph
Saturday 1/11/20 @ 5:5 PM
βœ…
207kj
77rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/19/20 @ 8:9 PM
121kj
66rpm
38%
14mph
Friday 3/8/19 @ 5:18 PM
βœ…
301kj
75rpm
43%
17mph
45 min Women's History Ride
Ally Love
Tuesday 3/12/19 @ 9:25 PM
243kj
63rpm
44%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 199 kj
Wednesday 12/16/20
147 kj
Wednesday 12/16/20
45 min Pop Ride
Cody Rigsby
βœ… 284 kj
Wednesday 4/15/20
110 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
βœ… 185 kj
Monday 3/30/20
100 kj
Thursday 4/2/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 207 kj
Saturday 1/11/20
121 kj
Sunday 1/19/20
45 min Women's History Ride
Ally Love
βœ… 301 kj
Friday 3/8/19
243 kj
Tuesday 3/12/19