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Shake and Bake
180candice
CO/FL #BooCrew
83 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
8
Beat 180candice
Workouts
Previous Workouts
Next Workouts
Wednesday 12/27/23 @ 4:6 PM
✅
163
kj
68
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 12/31/23 @ 3:47 PM
129
kj
54
rpm
40
%
12
mph
Tuesday 12/12/23 @ 5:7 PM
✅
172
kj
77
rpm
39
%
16
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Thursday 12/14/23 @ 1:4 PM
135
kj
73
rpm
35
%
14
mph
Wednesday 3/8/23 @ 4:25 PM
✅
182
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 2/9/23 @ 2:1 PM
128
kj
57
rpm
40
%
12
mph
Wednesday 2/22/23 @ 4:36 PM
✅
183
kj
73
rpm
41
%
16
mph
30 min 90s Ride
Cody Rigsby
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Wednesday 2/22/23 @ 7:17 PM
140
kj
72
rpm
37
%
14
mph
Saturday 12/3/22 @ 5:58 PM
✅
179
kj
79
rpm
39
%
16
mph
30 min *NSYNC Ride
Cody Rigsby
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Monday 11/21/22 @ 2:15 PM
178
kj
77
rpm
39
%
16
mph
Monday 8/30/21 @ 3:54 PM
✅
186
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/30/21 @ 8:59 PM
130
kj
61
rpm
37
%
12
mph
Monday 8/9/21 @ 3:59 PM
✅
274
kj
74
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 8/6/21 @ 2:6 PM
203
kj
63
rpm
36
%
12
mph
Friday 12/4/20 @ 6:39 PM
✅
182
kj
74
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 12/4/20 @ 3:37 PM
132
kj
56
rpm
40
%
12
mph
Sunday 10/18/20 @ 5:40 PM
✅
293
kj
71
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 10/16/20 @ 11:26 AM
222
kj
63
rpm
39
%
13
mph
Friday 9/18/20 @ 4:31 PM
✅
209
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/28/20 @ 1:2 PM
196
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
180candice
CO/FL #BooCrew
83 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
8
Beat 180candice
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
163
kj
Wednesday 12/27/23
129
kj
Sunday 12/31/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
172
kj
Tuesday 12/12/23
135
kj
Thursday 12/14/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 3/8/23
128
kj
Thursday 2/9/23
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
183
kj
Wednesday 2/22/23
140
kj
Wednesday 2/22/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
179
kj
Saturday 12/3/22
178
kj
Monday 11/21/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
186
kj
Monday 8/30/21
130
kj
Wednesday 6/30/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
274
kj
Monday 8/9/21
203
kj
Friday 8/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
182
kj
Friday 12/4/20
132
kj
Friday 12/4/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
293
kj
Sunday 10/18/20
222
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
209
kj
Friday 9/18/20
196
kj
Monday 9/28/20
Previous Workouts
Next Workouts