Shake and Bake

Workouts

Wednesday 9/4/24 @ 2:32 PM
177kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/26/24 @ 10:24 AM
✅
218kj
86rpm
40%
17mph
Wednesday 8/21/24 @ 5:8 PM
171kj
75rpm
40%
16mph
30 min Tropical House Ride
Emma Lovewell
Thursday 8/8/24 @ 10:31 AM
✅
212kj
86rpm
39%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
177 kj
Wednesday 9/4/24
✅ 218 kj
Monday 8/26/24
30 min Tropical House Ride
Emma Lovewell
171 kj
Wednesday 8/21/24
✅ 212 kj
Thursday 8/8/24