Shake and Bake
Workouts
Wednesday 3/8/23 @ 4:25 PM
182kj
71rpm
42%
16mph
Friday 2/10/23 @ 12:28 AM
✅
202kj
69rpm
44%
16mph
Thursday 7/28/22 @ 5:18 PM
197kj
76rpm
42%
17mph
Wednesday 7/20/22 @ 11:51 AM
✅
246kj
79rpm
45%
18mph
Sunday 6/26/22 @ 4:57 PM
197kj
72rpm
42%
17mph
Wednesday 6/29/22 @ 1:21 PM
✅
256kj
74rpm
47%
18mph
Thursday 10/8/20 @ 3:8 PM
227kj
80rpm
44%
18mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Friday 9/18/20 @ 4:31 PM
209kj
73rpm
44%
17mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Monday 8/9/21 @ 3:59 PM
274kj
74rpm
41%
16mph
Sunday 8/15/21 @ 1:52 PM
✅
364kj
74rpm
46%
18mph
Monday 5/17/21 @ 3:51 PM
196kj
75rpm
42%
17mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Friday 5/14/21 @ 3:38 PM
195kj
73rpm
43%
17mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Wednesday 10/21/20 @ 2:36 PM
207kj
74rpm
44%
17mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Thursday 8/20/20 @ 4:48 PM
207kj
74rpm
44%
17mph
Tuesday 8/18/20 @ 11:31 PM
✅
291kj
78rpm
50%
19mph
Workouts
182
kj
Wednesday 3/8/23