Shake and Bake

Workouts

Monday 7/13/20 @ 11:43 AM
✅
152kj
87rpm
46%
20mph
15 min Tabata Ride
Kendall Toole
View Class
Wednesday 12/22/21 @ 11:10 AM
103kj
74rpm
43%
17mph
Wednesday 8/5/20 @ 1:36 PM
130kj
76rpm
35%
14mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Wednesday 8/5/20 @ 10:7 AM
✅
197kj
78rpm
41%
17mph
Tuesday 11/19/19 @ 12:4 PM
✅
38kj
88rpm
30%
13mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Wednesday 11/13/19 @ 1:30 AM
kj
rpm
%
0mph

Workouts

15 min Tabata Ride
Kendall Toole
View Class
✅ 152 kj
Monday 7/13/20
103 kj
Wednesday 12/22/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
130 kj
Wednesday 8/5/20
✅ 197 kj
Wednesday 8/5/20
10 min Low Impact Ride
Christine D'Ercole
View Class
✅ 38 kj
Tuesday 11/19/19
kj
Wednesday 11/13/19