Shake and Bake
Workouts
Saturday 1/9/21 @ 7:22 PM
56kj
77rpm
32%
13mph
Thursday 12/24/20 @ 7:41 PM
✅
221kj
90rpm
51%
23mph
Wednesday 3/11/20 @ 11:2 AM
257kj
90rpm
49%
22mph
Sunday 11/8/20 @ 5:22 PM
✅
283kj
93rpm
49%
23mph
Monday 8/10/20 @ 4:12 PM
✅
317kj
79rpm
60%
24mph
Monday 8/10/20 @ 10:19 PM
144kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 12:4 PM
264kj
83rpm
53%
22mph
Sunday 5/24/20 @ 3:35 PM
✅
356kj
90rpm
56%
25mph
Monday 7/8/19 @ 10:46 AM
200kj
87rpm
52%
22mph
Sunday 5/24/20 @ 3:19 PM
✅
262kj
91rpm
55%
25mph
Thursday 7/18/19 @ 10:15 AM
213kj
81rpm
56%
23mph
Sunday 5/3/20 @ 5:47 PM
✅
239kj
93rpm
52%
24mph
Monday 9/16/19 @ 9:50 PM
✅
272kj
81rpm
63%
25mph
Friday 4/24/20 @ 12:24 AM
175kj
87rpm
48%
21mph
Tuesday 9/3/19 @ 10:24 PM
✅
212kj
88rpm
44%
20mph
Monday 4/13/20 @ 1:25 AM
kj
rpm
%
0mph
Monday 3/2/20 @ 12:48 PM
✅
53kj
84rpm
36%
15mph
Monday 3/23/20 @ 3:3 AM
kj
rpm
%
0mph
Workouts
56
kj
Saturday 1/9/21