Shake and Bake

Workouts

Friday 3/6/20 @ 12:58 PM
27kj
82rpm
26%
11mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 9/18/21 @ 1:26 AM
✅
45kj
74rpm
36%
14mph
Tuesday 5/4/21 @ 5:37 PM
✅
65kj
79rpm
40%
17mph
10 min Low Impact Ride
Hannah Frankson
Sunday 5/30/21 @ 2:34 AM
41kj
75rpm
34%
14mph
Thursday 7/18/19 @ 10:15 AM
✅
213kj
81rpm
56%
23mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 8/5/20 @ 12:36 AM
kj
rpm
%
0mph
Monday 3/2/20 @ 12:48 PM
✅
53kj
84rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Monday 6/1/20 @ 10:23 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
27 kj
Friday 3/6/20
✅ 45 kj
Saturday 9/18/21
10 min Low Impact Ride
Hannah Frankson
✅ 65 kj
Tuesday 5/4/21
41 kj
Sunday 5/30/21
15 min Hip Hop Ride
Alex Toussaint
✅ 213 kj
Thursday 7/18/19
kj
Wednesday 8/5/20
10 min Low Impact Ride
Leanne Hainsby
✅ 53 kj
Monday 3/2/20
kj
Monday 6/1/20