Shake and Bake
Workouts
Thursday 8/3/23 @ 10:9 PM
603kj
80rpm
47%
20mph
Saturday 12/16/23 @ 8:56 PM
✅
770kj
92rpm
47%
22mph
Monday 12/19/22 @ 9:24 PM
913kj
81rpm
47%
20mph
Wednesday 3/1/23 @ 12:31 AM
✅
1213kj
94rpm
48%
22mph
Friday 7/1/22 @ 1:31 AM
✅
410kj
76rpm
56%
22mph
Monday 7/18/22 @ 12:20 PM
370kj
89rpm
47%
21mph
Thursday 3/24/22 @ 9:16 PM
584kj
88rpm
49%
22mph
Saturday 5/14/22 @ 6:34 PM
✅
586kj
91rpm
47%
22mph
Saturday 3/20/21 @ 1:18 AM
543kj
89rpm
48%
21mph
Sunday 4/18/21 @ 5:58 PM
✅
656kj
82rpm
55%
23mph
Thursday 4/1/21 @ 12:19 AM
607kj
93rpm
48%
22mph
Friday 8/27/21 @ 12:39 PM
✅
663kj
86rpm
53%
23mph
Thursday 10/29/20 @ 11:45 PM
538kj
90rpm
47%
21mph
Sunday 11/22/20 @ 10:22 PM
✅
703kj
80rpm
56%
23mph
Thursday 10/29/20 @ 1:42 AM
358kj
94rpm
46%
21mph
Sunday 10/4/20 @ 9:36 PM
✅
440kj
82rpm
54%
23mph
Monday 7/13/20 @ 11:14 PM
561kj
89rpm
47%
21mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Thursday 4/9/20 @ 12:36 AM
357kj
82rpm
49%
21mph
Friday 3/27/20 @ 1:46 PM
✅
466kj
77rpm
58%
23mph
Workouts
603
kj
Thursday 8/3/23
913
kj
Monday 12/19/22
584
kj
Thursday 3/24/22
543
kj
Saturday 3/20/21
607
kj
Thursday 4/1/21
358
kj
Thursday 10/29/20
357
kj
Thursday 4/9/20