Shake and Bake
VS
Workouts
Friday 9/1/23 @ 5:57 PM
✅
612kj
84rpm
46%
20mph
Sunday 9/24/23 @ 9:3 PM
562kj
54rpm
57%
19mph
Monday 8/7/23 @ 10:35 PM
✅
621kj
73rpm
57%
22mph
Wednesday 8/16/23 @ 10:6 PM
407kj
59rpm
59%
19mph
Friday 2/24/23 @ 11:47 PM
✅
545kj
78rpm
52%
21mph
Sunday 2/26/23 @ 10:54 PM
416kj
53rpm
61%
19mph
Friday 12/16/22 @ 1:34 AM
✅
363kj
79rpm
51%
21mph
Thursday 12/22/22 @ 11:15 PM
178kj
60rpm
48%
16mph
Thursday 10/27/22 @ 9:11 PM
✅
340kj
80rpm
49%
20mph
Wednesday 10/26/22 @ 8:0 PM
195kj
58rpm
50%
17mph
Friday 7/1/22 @ 1:31 AM
✅
410kj
76rpm
56%
22mph
Thursday 6/30/22 @ 9:22 PM
320kj
51rpm
67%
20mph
Monday 5/16/22 @ 11:57 PM
✅
483kj
76rpm
60%
24mph
Wednesday 5/18/22 @ 9:39 PM
324kj
51rpm
68%
20mph
Friday 1/29/21 @ 3:42 AM
✅
430kj
82rpm
55%
23mph
Sunday 2/14/21 @ 9:40 PM
182kj
60rpm
47%
16mph
Tuesday 2/2/21 @ 8:24 PM
✅
625kj
80rpm
55%
22mph
Wednesday 2/3/21 @ 8:49 PM
461kj
53rpm
64%
20mph
Tuesday 7/28/20 @ 12:2 AM
✅
439kj
81rpm
55%
23mph
Wednesday 8/5/20 @ 12:0 AM
305kj
58rpm
61%
20mph
173rdskysoldier
SOCAL VETS🇺🇸
78
🔥
VS
alamocitymadman
san antonio
1
Workouts
562
kj
Sunday 9/24/23