Shake and Bake
VS
Workouts
Friday 4/23/21 @ 9:28 PM
✅
587kj
86rpm
45%
20mph
Saturday 1/8/22 @ 11:1 PM
360kj
70rpm
42%
16mph
Monday 4/26/21 @ 9:54 PM
✅
441kj
84rpm
46%
19mph
Thursday 4/29/21 @ 8:26 PM
249kj
70rpm
41%
15mph
Sunday 4/4/21 @ 8:11 PM
✅
270kj
87rpm
43%
19mph
Friday 9/25/20 @ 7:35 PM
176kj
81rpm
38%
16mph
Wednesday 3/24/21 @ 9:29 PM
✅
266kj
85rpm
44%
19mph
Thursday 9/3/20 @ 4:47 PM
162kj
85rpm
36%
16mph
Monday 1/18/21 @ 7:1 PM
✅
420kj
84rpm
44%
19mph
Tuesday 1/19/21 @ 1:22 AM
264kj
71rpm
41%
16mph
Tuesday 10/6/20 @ 10:3 PM
✅
345kj
86rpm
40%
17mph
Friday 10/9/20 @ 11:2 PM
249kj
83rpm
34%
15mph
Thursday 9/24/20 @ 8:41 PM
✅
489kj
83rpm
42%
18mph
Wednesday 9/23/20 @ 11:17 PM
397kj
75rpm
42%
17mph
Sunday 8/16/20 @ 4:7 PM
✅
248kj
81rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
214kj
72rpm
45%
17mph
Saturday 5/23/20 @ 4:30 PM
42kj
76rpm
35%
14mph
Saturday 5/30/20 @ 3:16 PM
✅
43kj
78rpm
37%
15mph
Thursday 4/30/20 @ 10:50 PM
200kj
36rpm
38%
8mph
Monday 4/27/20 @ 2:3 PM
✅
225kj
0rpm
0%
0mph
157halfmarathon
New Jersey
84
🔥
VS
kaeleynayhey
Fredericksburg, VA
4
Workouts
360
kj
Saturday 1/8/22
176
kj
Friday 9/25/20
162
kj
Thursday 9/3/20
264
kj
Tuesday 1/19/21
200
kj
Thursday 4/30/20