Shake and Bake
Workouts
Tuesday 3/2/21 @ 10:52 PM
264kj
88rpm
42%
19mph
Thursday 1/28/21 @ 11:14 AM
✅
264kj
89rpm
42%
19mph
Friday 12/8/23 @ 10:30 PM
✅
277kj
79rpm
46%
19mph
Friday 12/29/23 @ 2:55 PM
233kj
83rpm
41%
18mph
Saturday 9/10/22 @ 2:56 PM
✅
700kj
84rpm
49%
21mph
Friday 2/11/22 @ 10:51 AM
536kj
92rpm
41%
19mph
Wednesday 9/7/22 @ 9:43 PM
✅
498kj
81rpm
49%
21mph
Friday 9/9/22 @ 10:10 AM
392kj
83rpm
44%
19mph
Sunday 3/14/21 @ 9:35 PM
✅
402kj
82rpm
46%
19mph
Monday 8/8/22 @ 10:8 AM
371kj
78rpm
46%
18mph
Sunday 12/5/21 @ 11:41 PM
✅
302kj
75rpm
50%
20mph
Wednesday 5/25/22 @ 10:9 AM
281kj
75rpm
49%
19mph
Wednesday 11/3/21 @ 10:43 PM
245kj
80rpm
44%
18mph
Tuesday 12/7/21 @ 10:35 AM
✅
267kj
83rpm
44%
19mph
Wednesday 3/31/21 @ 10:6 PM
✅
418kj
89rpm
43%
19mph
Thursday 12/5/19 @ 10:20 AM
360kj
94rpm
39%
18mph
Monday 1/11/21 @ 10:50 PM
✅
438kj
83rpm
45%
19mph
Monday 4/20/20 @ 10:15 AM
409kj
92rpm
41%
19mph
Saturday 9/19/20 @ 3:19 PM
449kj
81rpm
42%
18mph
Saturday 1/25/20 @ 11:1 AM
✅
494kj
86rpm
42%
18mph
Workouts
264
kj
Tuesday 3/2/21
233
kj
Friday 12/29/23
536
kj
Friday 2/11/22
392
kj
Friday 9/9/22
371
kj
Monday 8/8/22
245
kj
Wednesday 11/3/21
360
kj
Thursday 12/5/19
449
kj
Saturday 9/19/20