Shake and Bake
VS
Workouts
Saturday 12/25/21 @ 9:19 PM
218kj
83rpm
41%
17mph
Wednesday 12/22/21 @ 10:45 AM
✅
267kj
83rpm
45%
19mph
Thursday 12/9/21 @ 11:10 PM
249kj
81rpm
44%
18mph
Thursday 12/9/21 @ 7:34 PM
✅
292kj
84rpm
46%
20mph
Wednesday 3/10/21 @ 12:22 AM
✅
572kj
85rpm
45%
19mph
Friday 7/24/20 @ 8:56 AM
487kj
87rpm
41%
18mph
Wednesday 2/24/21 @ 11:35 PM
✅
575kj
84rpm
44%
19mph
Thursday 2/25/21 @ 10:25 AM
567kj
80rpm
47%
19mph
Monday 2/22/21 @ 10:52 PM
✅
424kj
87rpm
43%
19mph
Tuesday 2/23/21 @ 5:52 PM
271kj
78rpm
39%
16mph
Wednesday 12/2/20 @ 10:36 PM
✅
254kj
86rpm
42%
19mph
Wednesday 12/2/20 @ 12:17 PM
247kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 10:39 PM
✅
405kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 9:50 AM
369kj
85rpm
42%
18mph
Saturday 10/10/20 @ 2:31 PM
501kj
81rpm
44%
18mph
Friday 10/9/20 @ 10:4 AM
✅
561kj
86rpm
44%
19mph
Thursday 7/16/20 @ 9:35 PM
204kj
87rpm
39%
17mph
Wednesday 4/15/20 @ 11:47 AM
✅
210kj
89rpm
39%
17mph
Saturday 6/20/20 @ 3:1 PM
649kj
80rpm
42%
17mph
Wednesday 6/17/20 @ 9:0 AM
✅
710kj
86rpm
41%
18mph
157halfmarathon
New Jersey
79
🔥
VS
amandapanda614
asheville, nc
78
Workouts
218
kj
Saturday 12/25/21
487
kj
Friday 7/24/20
247
kj
Wednesday 12/2/20
204
kj
Thursday 7/16/20
649
kj
Saturday 6/20/20