Shake and Bake
Workouts
Thursday 7/30/20 @ 9:54 PM
322kj
81rpm
41%
17mph
Monday 8/24/20 @ 12:29 PM
✅
409kj
89rpm
43%
19mph
Monday 4/26/21 @ 9:54 PM
✅
441kj
84rpm
46%
19mph
Monday 4/26/21 @ 12:33 PM
376kj
94rpm
40%
19mph
Sunday 4/4/21 @ 8:11 PM
✅
270kj
87rpm
43%
19mph
Wednesday 7/29/20 @ 1:6 PM
201kj
91rpm
37%
17mph
Thursday 3/4/21 @ 10:20 PM
✅
845kj
82rpm
45%
19mph
Wednesday 7/17/19 @ 5:0 PM
567kj
86rpm
39%
17mph
Monday 1/25/21 @ 10:44 PM
✅
436kj
83rpm
46%
19mph
Monday 1/25/21 @ 1:51 PM
425kj
94rpm
42%
19mph
Monday 1/18/21 @ 7:1 PM
✅
420kj
84rpm
44%
19mph
Monday 1/18/21 @ 5:52 PM
415kj
94rpm
41%
19mph
Saturday 1/2/21 @ 10:12 PM
96kj
87rpm
33%
15mph
Sunday 9/13/20 @ 4:58 PM
✅
107kj
89rpm
34%
16mph
Thursday 9/24/20 @ 8:41 PM
489kj
83rpm
42%
18mph
Thursday 9/24/20 @ 1:8 PM
✅
546kj
86rpm
44%
20mph
Thursday 9/17/20 @ 9:49 PM
336kj
90rpm
39%
18mph
Thursday 9/17/20 @ 1:0 PM
✅
410kj
87rpm
43%
19mph
Sunday 8/23/20 @ 8:53 PM
✅
231kj
85rpm
41%
18mph
Friday 4/24/20 @ 2:31 PM
199kj
88rpm
37%
17mph
Workouts
322
kj
Thursday 7/30/20
201
kj
Wednesday 7/29/20
567
kj
Wednesday 7/17/19
415
kj
Monday 1/18/21
336
kj
Thursday 9/17/20
199
kj
Friday 4/24/20