Shake and Bake
Workouts
Friday 7/23/21 @ 11:17 AM
349kj
91rpm
39%
18mph
Thursday 2/13/20 @ 5:46 PM
✅
534kj
88rpm
46%
21mph
Thursday 5/20/21 @ 12:2 PM
319kj
88rpm
39%
17mph
Sunday 12/6/20 @ 2:8 PM
✅
586kj
94rpm
47%
22mph
Saturday 5/15/21 @ 12:44 PM
438kj
88rpm
39%
18mph
Saturday 1/9/21 @ 12:58 PM
✅
671kj
89rpm
45%
20mph
Tuesday 5/4/21 @ 3:12 PM
340kj
85rpm
41%
18mph
Sunday 2/7/21 @ 12:17 PM
✅
566kj
90rpm
47%
22mph
Wednesday 4/28/21 @ 11:48 AM
204kj
90rpm
38%
17mph
Sunday 11/15/20 @ 2:14 PM
✅
418kj
93rpm
49%
23mph
Tuesday 4/20/21 @ 11:19 AM
301kj
92rpm
37%
17mph
Tuesday 9/1/20 @ 8:20 PM
✅
641kj
94rpm
49%
23mph
Friday 2/12/21 @ 11:24 AM
158kj
94rpm
33%
15mph
Tuesday 9/15/20 @ 11:29 AM
✅
380kj
100rpm
44%
22mph
Wednesday 1/27/21 @ 11:27 AM
265kj
85rpm
37%
16mph
Wednesday 7/24/19 @ 8:12 AM
✅
681kj
94rpm
50%
23mph
Saturday 1/23/21 @ 1:59 PM
352kj
90rpm
35%
16mph
Saturday 1/23/21 @ 12:57 PM
✅
771kj
95rpm
46%
22mph
Wednesday 12/30/20 @ 12:0 PM
166kj
78rpm
45%
19mph
Monday 10/12/20 @ 11:45 AM
✅
361kj
93rpm
54%
25mph
Workouts
349
kj
Friday 7/23/21
319
kj
Thursday 5/20/21
438
kj
Saturday 5/15/21
204
kj
Wednesday 4/28/21
301
kj
Tuesday 4/20/21
158
kj
Friday 2/12/21
265
kj
Wednesday 1/27/21
352
kj
Saturday 1/23/21