Shake and Bake
Workouts
Wednesday 4/6/22 @ 1:4 PM
✅
211kj
78rpm
42%
17mph
Friday 7/2/21 @ 6:44 PM
204kj
80rpm
41%
17mph
Sunday 7/18/21 @ 4:14 PM
✅
230kj
86rpm
41%
18mph
Tuesday 7/13/21 @ 9:4 PM
210kj
86rpm
39%
17mph
Sunday 6/6/21 @ 11:5 AM
641kj
85rpm
40%
17mph
Sunday 6/6/21 @ 1:54 PM
✅
648kj
78rpm
43%
17mph
Tuesday 6/1/21 @ 4:15 PM
✅
338kj
84rpm
40%
17mph
Monday 5/31/21 @ 1:19 PM
328kj
81rpm
39%
17mph
Friday 5/28/21 @ 11:24 AM
288kj
80rpm
40%
16mph
Thursday 5/27/21 @ 9:35 PM
✅
312kj
78rpm
42%
17mph
Saturday 4/24/21 @ 11:51 AM
426kj
89rpm
38%
17mph
Saturday 4/24/21 @ 9:33 PM
✅
433kj
82rpm
41%
17mph
Sunday 3/7/21 @ 2:19 PM
559kj
84rpm
38%
16mph
Sunday 3/7/21 @ 2:3 PM
✅
671kj
77rpm
44%
18mph
Thursday 2/25/21 @ 11:7 AM
264kj
82rpm
38%
16mph
Friday 2/26/21 @ 2:10 AM
✅
332kj
83rpm
41%
18mph
Saturday 2/20/21 @ 1:59 PM
414kj
87rpm
39%
17mph
Saturday 2/20/21 @ 5:35 PM
✅
478kj
80rpm
44%
18mph
Monday 1/11/21 @ 1:12 PM
271kj
90rpm
36%
16mph
Monday 1/18/21 @ 11:3 PM
✅
331kj
84rpm
41%
18mph
Workouts
210
kj
Tuesday 7/13/21
641
kj
Sunday 6/6/21
288
kj
Friday 5/28/21
426
kj
Saturday 4/24/21
559
kj
Sunday 3/7/21
264
kj
Thursday 2/25/21
271
kj
Monday 1/11/21