Shake and Bake
Workouts
Thursday 12/14/23 @ 1:28 PM
94kj
67rpm
39%
14mph
Monday 12/11/23 @ 3:29 PM
✅
155kj
80rpm
43%
18mph
Wednesday 7/26/23 @ 1:9 PM
157kj
73rpm
39%
15mph
Sunday 11/8/20 @ 2:50 AM
✅
223kj
83rpm
41%
18mph
Friday 1/22/21 @ 1:9 PM
154kj
75rpm
38%
15mph
Thursday 3/10/22 @ 2:14 AM
✅
217kj
83rpm
41%
18mph
Monday 5/17/21 @ 12:2 PM
110kj
75rpm
38%
15mph
Tuesday 9/21/21 @ 1:35 AM
✅
125kj
84rpm
38%
16mph
Sunday 6/6/21 @ 11:53 PM
144kj
79rpm
35%
15mph
Wednesday 5/12/21 @ 11:7 AM
✅
216kj
90rpm
38%
17mph
Monday 11/30/20 @ 1:2 PM
✅
161kj
71rpm
41%
15mph
Friday 1/22/21 @ 1:13 AM
148kj
79rpm
36%
15mph
Saturday 12/12/20 @ 10:59 PM
124kj
75rpm
35%
13mph
Thursday 12/24/20 @ 12:46 AM
✅
215kj
87rpm
40%
17mph
Monday 9/14/20 @ 12:1 PM
172kj
74rpm
41%
16mph
Monday 10/26/20 @ 11:25 AM
✅
224kj
82rpm
42%
18mph
Friday 6/26/20 @ 9:58 PM
175kj
84rpm
37%
16mph
Tuesday 8/18/20 @ 11:48 AM
✅
202kj
84rpm
40%
17mph
Tuesday 6/7/16 @ 12:59 PM
141kj
72rpm
38%
15mph
Friday 5/29/20 @ 6:44 PM
✅
203kj
87rpm
39%
17mph
Workouts
110
kj
Monday 5/17/21
144
kj
Sunday 6/6/21
141
kj
Tuesday 6/7/16