Shake and Bake
Workouts
Sunday 7/10/22 @ 4:4 PM
✅
153kj
49rpm
54%
16mph
Sunday 7/10/22 @ 4:5 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 5:0 PM
✅
179kj
51rpm
54%
16mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 8:4 PM
146kj
46rpm
53%
15mph
Monday 11/30/20 @ 3:23 PM
✅
263kj
76rpm
47%
19mph
Sunday 3/29/20 @ 3:55 PM
230kj
61rpm
52%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Tuesday 4/21/20 @ 2:11 PM
✅
58kj
44rpm
58%
16mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Sunday 4/26/20 @ 3:59 PM
239kj
58rpm
54%
18mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Sunday 11/3/19 @ 12:37 AM
✅
218kj
62rpm
51%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 4:42 PM
✅
335kj
61rpm
52%
18mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Sunday 10/20/19 @ 3:40 PM
✅
313kj
62rpm
50%
17mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Friday 2/9/18 @ 11:52 AM
✅
118kj
64rpm
38%
13mph
Thursday 2/8/18 @ 1:59 PM
kj
rpm
%
0mph