Shake and Bake
Workouts
Wednesday 9/15/21 @ 8:19 PM
✅
128kj
78rpm
41%
16mph
Tuesday 9/14/21 @ 1:36 AM
93kj
69rpm
38%
14mph
Wednesday 12/30/20 @ 2:57 PM
✅
238kj
64rpm
42%
14mph
Wednesday 3/24/21 @ 2:56 PM
129kj
35rpm
44%
8mph
Monday 3/30/20 @ 4:3 PM
✅
251kj
59rpm
46%
15mph
Wednesday 4/1/20 @ 5:49 PM
179kj
47rpm
43%
11mph
Wednesday 4/29/20 @ 3:44 PM
✅
222kj
75rpm
44%
17mph
Tuesday 4/14/20 @ 5:5 PM
160kj
63rpm
43%
15mph
Tuesday 4/21/20 @ 4:5 PM
✅
224kj
64rpm
41%
14mph
Saturday 4/4/20 @ 12:43 AM
129kj
40rpm
39%
9mph
Monday 3/23/20 @ 4:32 PM
✅
305kj
73rpm
43%
16mph
Sunday 3/22/20 @ 8:56 PM
195kj
54rpm
42%
12mph
Sunday 3/3/19 @ 10:38 PM
✅
176kj
75rpm
40%
16mph
Friday 3/1/19 @ 8:52 PM
127kj
60rpm
41%
12mph
Wednesday 6/13/18 @ 9:27 PM
✅
189kj
72rpm
43%
16mph
Thursday 6/21/18 @ 2:19 AM
113kj
55rpm
39%
11mph
Saturday 5/19/18 @ 11:18 PM
✅
158kj
61rpm
44%
15mph
Sunday 5/20/18 @ 9:4 PM
114kj
52rpm
40%
11mph
Sunday 6/4/17 @ 8:50 PM
✅
351kj
75rpm
45%
18mph
Saturday 6/10/17 @ 3:7 AM
236kj
73rpm
39%
15mph
Workouts
129
kj
Wednesday 3/24/21
129
kj
Saturday 4/4/20
113
kj
Thursday 6/21/18