Shake and Bake
Workouts
Wednesday 10/5/22 @ 5:49 PM
67kj
67rpm
35%
12mph
Friday 8/19/22 @ 1:44 PM
✅
197kj
88rpm
44%
20mph
Sunday 7/10/22 @ 1:56 PM
99kj
0rpm
0%
0mph
Friday 8/12/22 @ 1:49 PM
✅
165kj
86rpm
47%
21mph
Monday 1/17/22 @ 4:36 PM
52kj
69rpm
34%
13mph
Tuesday 10/26/21 @ 3:49 PM
✅
172kj
81rpm
50%
21mph
Monday 11/15/21 @ 4:4 PM
70kj
75rpm
32%
13mph
Tuesday 12/14/21 @ 2:45 PM
✅
172kj
84rpm
44%
19mph
Friday 10/22/21 @ 9:16 PM
105kj
73rpm
33%
13mph
Friday 10/22/21 @ 1:25 PM
✅
326kj
83rpm
48%
20mph
Friday 4/30/21 @ 9:53 PM
142kj
77rpm
36%
15mph
Saturday 5/1/21 @ 2:49 PM
✅
379kj
78rpm
54%
21mph
Monday 3/29/21 @ 7:51 PM
147kj
84rpm
34%
15mph
Monday 3/29/21 @ 3:14 PM
✅
302kj
86rpm
46%
20mph
Wednesday 3/17/21 @ 5:51 PM
81kj
78rpm
33%
14mph
Wednesday 3/17/21 @ 3:11 PM
✅
206kj
85rpm
46%
20mph
Sunday 12/20/20 @ 1:36 PM
116kj
81rpm
31%
13mph
Tuesday 12/15/20 @ 8:15 PM
✅
342kj
85rpm
48%
21mph
Saturday 8/22/20 @ 1:35 PM
✅
65kj
79rpm
34%
14mph
Monday 6/29/20 @ 2:47 PM
kj
rpm
%
0mph
Workouts
105
kj
Friday 10/22/21
81
kj
Wednesday 3/17/21