Shake and Bake
Workouts
Thursday 12/8/22 @ 10:7 PM
65kj
70rpm
33%
12mph
Wednesday 12/14/22 @ 10:38 PM
✅
128kj
84rpm
39%
17mph
Monday 9/5/22 @ 2:32 PM
72kj
71rpm
28%
11mph
Wednesday 10/19/22 @ 9:50 PM
✅
179kj
79rpm
39%
16mph
Monday 8/15/22 @ 11:7 AM
kj
rpm
%
0mph
Thursday 5/16/19 @ 1:14 AM
✅
232kj
76rpm
41%
18mph
Monday 7/18/22 @ 1:6 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 12:59 PM
✅
176kj
71rpm
43%
16mph
Friday 4/22/22 @ 1:37 PM
95kj
70rpm
32%
12mph
Monday 6/13/22 @ 9:21 PM
✅
217kj
71rpm
46%
17mph
Friday 2/11/22 @ 9:27 PM
78kj
70rpm
35%
13mph
Saturday 5/14/22 @ 12:10 PM
✅
119kj
77rpm
40%
16mph
Monday 12/21/20 @ 1:11 PM
72kj
79rpm
32%
13mph
Monday 12/21/20 @ 10:56 PM
✅
91kj
79rpm
35%
14mph
Workouts
65
kj
Thursday 12/8/22
72
kj
Monday 9/5/22