Shake and Bake
Workouts
Friday 11/12/21 @ 5:55 PM
✅
124kj
70rpm
43%
16mph
Wednesday 12/13/23 @ 4:2 AM
123kj
70rpm
43%
16mph
Saturday 1/29/22 @ 1:42 PM
✅
186kj
70rpm
42%
16mph
Wednesday 1/26/22 @ 2:4 PM
100kj
47rpm
43%
11mph
Sunday 10/24/21 @ 2:43 PM
✅
170kj
63rpm
44%
16mph
Wednesday 10/20/21 @ 1:0 PM
158kj
61rpm
44%
14mph
Monday 8/16/21 @ 6:55 PM
✅
195kj
73rpm
42%
17mph
Thursday 8/19/21 @ 1:5 PM
173kj
66rpm
43%
15mph
Tuesday 7/27/21 @ 7:53 PM
124kj
77rpm
40%
16mph
Saturday 7/24/21 @ 2:33 PM
✅
136kj
72rpm
44%
17mph
Wednesday 6/23/21 @ 5:4 PM
✅
214kj
79rpm
42%
17mph
Monday 6/21/21 @ 1:7 PM
107kj
60rpm
38%
12mph
Monday 5/24/21 @ 3:46 PM
✅
215kj
84rpm
40%
17mph
Monday 5/24/21 @ 1:5 PM
148kj
68rpm
39%
14mph
Sunday 1/10/21 @ 2:34 AM
✅
205kj
79rpm
41%
17mph
Thursday 12/3/20 @ 12:25 AM
136kj
70rpm
38%
14mph
Friday 12/25/20 @ 6:16 PM
✅
195kj
74rpm
42%
17mph
Friday 12/11/20 @ 3:21 PM
157kj
58rpm
45%
14mph
Tuesday 12/8/20 @ 9:59 PM
✅
172kj
72rpm
41%
16mph
Tuesday 12/8/20 @ 9:53 PM
114kj
51rpm
43%
12mph
Workouts
124
kj
Tuesday 7/27/21