Shake and Bake
Workouts
Friday 12/1/23 @ 11:0 PM
✅
212kj
81rpm
41%
17mph
Tuesday 9/26/23 @ 9:28 AM
156kj
66rpm
41%
15mph
Sunday 8/27/23 @ 7:25 PM
✅
224kj
82rpm
41%
18mph
Thursday 9/7/23 @ 9:53 AM
158kj
65rpm
42%
15mph
Saturday 2/5/22 @ 6:28 PM
✅
235kj
87rpm
41%
18mph
Tuesday 3/15/22 @ 1:48 AM
197kj
73rpm
43%
17mph
Monday 4/6/20 @ 5:42 PM
✅
348kj
83rpm
42%
18mph
Thursday 3/19/20 @ 9:39 AM
325kj
65rpm
48%
17mph
Tuesday 3/24/20 @ 12:48 PM
197kj
83rpm
39%
17mph
Wednesday 3/11/20 @ 10:1 AM
✅
200kj
69rpm
45%
17mph
Monday 9/2/19 @ 7:54 PM
✅
375kj
87rpm
42%
18mph
Wednesday 8/21/19 @ 11:22 PM
223kj
59rpm
45%
15mph
Sunday 6/16/19 @ 4:44 PM
✅
301kj
80rpm
40%
16mph
Sunday 6/16/19 @ 4:41 PM
254kj
64rpm
45%
16mph
Sunday 6/9/19 @ 4:59 PM
✅
332kj
82rpm
41%
18mph
Sunday 6/9/19 @ 1:0 PM
222kj
58rpm
45%
15mph
Saturday 5/4/19 @ 5:34 PM
✅
211kj
77rpm
46%
18mph
Saturday 5/4/19 @ 5:27 PM
201kj
60rpm
50%
17mph
Friday 4/12/19 @ 10:15 AM
252kj
75rpm
39%
15mph
Tuesday 4/9/19 @ 9:16 AM
✅
258kj
53rpm
52%
16mph
Workouts
197
kj
Tuesday 3/15/22