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Shake and Bake
10inmiami
Miami π·
113 π₯
Beat tune2tunde
VS
tune2tunde
new york
2
Beat 10inmiami
Workouts
Previous Workouts
Next Workouts
Tuesday 3/9/21 @ 1:58 PM
β
284
kj
88
rpm
43
%
19
mph
30 min HIIT Ride
Tunde Oyeneyin
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Saturday 3/6/21 @ 5:21 PM
kj
rpm
%
0
mph
Sunday 2/28/21 @ 5:34 PM
β
396
kj
81
rpm
46
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0
mph
Wednesday 11/25/20 @ 3:35 PM
β
161
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 11/20/20 @ 4:11 AM
kj
rpm
%
0
mph
Thursday 9/24/20 @ 12:50 PM
β
243
kj
41
rpm
49
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/23/20 @ 6:40 PM
kj
rpm
%
0
mph
Saturday 5/30/20 @ 3:23 PM
β
249
kj
76
rpm
46
%
18
mph
30 min 90s Pop Ride
Tunde Oyeneyin
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Saturday 5/30/20 @ 7:58 PM
198
kj
71
rpm
46
%
17
mph
Monday 5/18/20 @ 3:10 PM
156
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/16/20 @ 8:37 PM
β
159
kj
76
rpm
45
%
18
mph
Monday 5/11/20 @ 1:36 PM
β
311
kj
73
rpm
53
%
20
mph
30 min Pop Ride: Live from Home
Ally Love
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Friday 5/8/20 @ 9:24 PM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 12:58 PM
β
258
kj
76
rpm
47
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 4:4 PM
133
kj
55
rpm
45
%
14
mph
Friday 5/1/20 @ 1:58 PM
β
300
kj
78
rpm
49
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 2:3 PM
kj
rpm
%
0
mph
Thursday 4/30/20 @ 1:20 PM
β
272
kj
73
rpm
49
%
19
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Wednesday 4/29/20 @ 1:58 PM
194
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
10inmiami
Miami π·
113 π₯
Beat tune2tunde
VS
tune2tunde
new york
2
Beat 10inmiami
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
β
284
kj
Tuesday 3/9/21
kj
Saturday 3/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
396
kj
Sunday 2/28/21
kj
Saturday 2/27/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
161
kj
Wednesday 11/25/20
kj
Friday 11/20/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
243
kj
Thursday 9/24/20
kj
Wednesday 9/23/20
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
β
249
kj
Saturday 5/30/20
198
kj
Saturday 5/30/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
156
kj
Monday 5/18/20
β
159
kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
β
311
kj
Monday 5/11/20
kj
Friday 5/8/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
258
kj
Saturday 5/9/20
133
kj
Saturday 5/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
300
kj
Friday 5/1/20
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
272
kj
Thursday 4/30/20
194
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts