Shake and Bake

Workouts

Friday 6/17/22 @ 2:34 PM
242kj
77rpm
45%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 12:36 PM
265kj
76rpm
48%
19mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 2:56 PM
277kj
84rpm
45%
19mph
30 min HIIT Ride
Alex Toussaint
Friday 1/15/21 @ 10:1 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 6:18 PM
446kj
84rpm
46%
20mph
45 min Club Bangers Ride
Alex Toussaint
Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:52 PM
258kj
75rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Saturday 9/12/20 @ 10:20 AM
266kj
77rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:37 PM
169kj
73rpm
48%
19mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:55 PM
0kj
0rpm
46%
0mph
Wednesday 4/22/20 @ 1:57 PM
280kj
78rpm
48%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Thursday 4/16/20 @ 3:40 PM
413kj
73rpm
50%
19mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 1:59 PM
806kj
82rpm
60%
24mph
Sunday 3/22/20 @ 5:23 PM
384kj
78rpm
46%
19mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:33 PM
kj
rpm
%
0mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
242 kj
Friday 6/17/22
kj
Friday 6/10/22
30 min USHER Ride
Ally Love
265 kj
Thursday 4/29/21
kj
Wednesday 4/28/21
30 min HIIT Ride
Alex Toussaint
277 kj
Tuesday 1/26/21
kj
Friday 1/15/21
45 min Club Bangers Ride
Alex Toussaint
446 kj
Friday 12/25/20
kj
Monday 12/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
258 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
266 kj
Saturday 9/12/20
kj
Friday 9/11/20
20 min Pop Ride
Ally Love
169 kj
Wednesday 5/6/20
0 kj
Wednesday 3/25/20
30 min Pop Ride: Live from Home
Robin Arzón
280 kj
Wednesday 4/22/20
148 kj
Wednesday 4/22/20
45 min HIIT & Hills Ride
Alex Toussaint
413 kj
Thursday 4/16/20
806 kj
Saturday 4/11/20
45 min 90s Ride
Emma Lovewell
384 kj
Sunday 3/22/20
kj
Sunday 3/22/20