Shake and Bake
Workouts
Sunday 2/7/21 @ 5:6 PM
✅
104kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 5:17 PM
83kj
78rpm
38%
16mph
Monday 1/11/21 @ 2:58 PM
✅
70kj
83rpm
40%
17mph
Tuesday 1/26/21 @ 6:30 PM
56kj
71rpm
40%
15mph
Monday 9/28/20 @ 3:44 PM
✅
236kj
79rpm
43%
18mph
Tuesday 9/29/20 @ 4:31 PM
190kj
73rpm
41%
16mph
Tuesday 7/14/20 @ 1:45 PM
112kj
71rpm
41%
16mph
Monday 7/13/20 @ 6:18 PM
✅
136kj
85rpm
39%
17mph
Friday 6/12/20 @ 3:47 PM
✅
295kj
70rpm
52%
20mph
Wednesday 3/18/20 @ 5:23 PM
221kj
76rpm
43%
17mph
Sunday 5/10/20 @ 1:29 PM
✅
257kj
71rpm
49%
19mph
Saturday 5/9/20 @ 4:59 PM
256kj
80rpm
45%
19mph
Sunday 4/19/20 @ 4:33 PM
260kj
74rpm
48%
19mph
Sunday 4/12/20 @ 4:29 PM
✅
275kj
82rpm
47%
19mph
Saturday 4/11/20 @ 12:34 PM
✅
399kj
73rpm
48%
19mph
Friday 4/3/20 @ 4:0 PM
354kj
84rpm
42%
18mph
Sunday 3/29/20 @ 3:49 PM
✅
292kj
73rpm
51%
20mph
Wednesday 4/1/20 @ 4:50 PM
260kj
79rpm
46%
19mph
Thursday 3/19/20 @ 8:10 PM
✅
247kj
81rpm
45%
18mph
Friday 3/20/20 @ 5:31 PM
220kj
82rpm
42%
18mph
Workouts
190
kj
Tuesday 9/29/20
354
kj
Friday 4/3/20