Shake and Bake
Workouts
Monday 2/1/21 @ 4:7 PM
✅
135kj
84rpm
40%
17mph
Saturday 2/20/21 @ 1:23 AM
116kj
82rpm
38%
16mph
Thursday 2/11/21 @ 1:22 PM
✅
433kj
81rpm
47%
20mph
Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
Tuesday 11/17/20 @ 2:33 PM
✅
236kj
79rpm
44%
18mph
Tuesday 11/17/20 @ 12:33 AM
211kj
79rpm
44%
18mph
Thursday 10/29/20 @ 1:16 PM
✅
297kj
87rpm
44%
19mph
Monday 11/9/20 @ 1:41 AM
238kj
86rpm
39%
18mph
Friday 7/3/20 @ 2:4 PM
✅
441kj
76rpm
50%
20mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 1:33 PM
✅
252kj
74rpm
47%
18mph
Thursday 6/18/20 @ 1:6 AM
245kj
84rpm
42%
18mph
Monday 5/4/20 @ 2:57 PM
✅
144kj
70rpm
45%
17mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:31 PM
✅
262kj
75rpm
47%
19mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Thursday 3/26/20 @ 12:48 PM
✅
380kj
75rpm
47%
18mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Friday 3/27/20 @ 2:33 PM
✅
169kj
83rpm
44%
18mph
Friday 3/27/20 @ 2:35 PM
133kj
86rpm
37%
16mph
Workouts
336
kj
Tuesday 2/9/21
238
kj
Monday 11/9/20
295
kj
Friday 4/24/20